| International Standard Book Number |
9781891011474 (pbk.) : $18.95
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| International Standard Book Number |
1891011472 (pbk.) : $18.95
|
| Dewey Decimal Classification Number |
362.2 23/eng/20240501
|
| Personal Name |
Radico, Julie, author.
|
| Title Statement |
You will get through this : a mental health first-aid kit : help for depression, anxiety, grief, and more / Julie Radico, PsyD, ABPP, Charity O'Reilly, LPC, Nicole Helverson, PsyD.
|
| Production, Publication, Distribution, Manufacture, and Copyright Notice |
New York : The Experiment, [2024]
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| Physical Description |
297 p. Softcover. 23 cm
|
| Content Type |
text txt rdacontent
|
| Media Type |
unmediated n rdamedia
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| Carrier Type |
volume nc rdacarrier
|
| Bibliography, Etc. Note |
Includes bibliographical references (pages 269-287) and index.
|
| Summary, Etc. |
"An all-in-one guide to taking charge of your mental health, with research-proven strategies to alleviate daily struggles such as depression, anxiety, panic disorder, ADHD, and insomnia"-- Provided by publisher.
|
| Subject Added Entry - Topical Term |
Mental health services Popular works. United States
|
| Subject Added Entry - Topical Term |
Mental health Popular works.
|
| Subject Added Entry - Topical Term |
Mental health Popular works. United States
|
| Subject Added Entry - Topical Term |
Anxiety disorders Popular works. Treatment
|
| Subject Added Entry - Topical Term |
Depression, Mental Popular works. Treatment
|
| Subject Added Entry - Topical Term |
Neuroses Popular works. Treatment
|
| Added Entry, Personal Name |
O'Reilly, Charity, author.
|
| Added Entry, Personal Name |
Helverson, Nicole, author.
|
| Additional Physical Form Entry |
Online version: Radico, Julie. New York : The Experiment, [2024] You will get through this (DLC) 2024015081 9781891011481
|