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Holding Details

LocationOakland
StatusChecked Out
Call NoCOOKING DIET GLP-1
TitleThe glp-1 diet cookbook : 150 nutritious, protein-packed recipes to support weight loss, maintain muscle, and help you feel your best! / Marie Feldman, RD, CDCES, Jodi Dalyai, MS, RD, CDCES.
AuthorFeldman, Marie, author.
Barcode47660111113169
CollectionNF Cooking
Summary"When starting your GLP-1 journey, you'll notice a distinct decrease in appetite-but when you're eating less, it's more important than ever to make sure you're getting the vitamins and nutrients your body needs in every meal. To avoid malnutrition, make the most of every meal, and continue losing weight, every recipe in this book is designed to get you the nutrients you need, prioritize protein and fiber to keep you feeling full and maintain muscle mass, and be delicious, quick, and easy...even with a small meal. From breakfast to dinner, try recipes like: -Tomato and Basil Baked Egg Cups that make a hearty, low-carb breakfast -A nutrient-packed Power Salad with Dijon Vinaigrette that's the perfect filling meal -Apple Almond Energy Bites that are the perfect energy-boosting snack -And many more! Complete with six weeks' worth of meal plans, this cookbook has everything you need. Whether you're just starting a GLP-1 medication and are looking for some healthy meal swaps or are a longtime user looking for some easy, tasty recipes to add into your rotation, look no further than The GLP-1 Diet Cookbook!"-- Provided by publisher.
Reserve Item

Copies

LocationStatusBarcodeCall NoCollectionShelf LocCirc Status
OaklandChecked Out47660111113169COOKING DIET GLP-1NF CookingNew ShelfDue on 9/3/2025

Catalog Details

International Standard Book Number 9781507224069 (ebook)
International Standard Book Number 9781507224052 (trade paperback)
Personal Name Feldman, Marie, author.
Title Statement The glp-1 diet cookbook : 150 nutritious, protein-packed recipes to support weight loss, maintain muscle, and help you feel your best! / Marie Feldman, RD, CDCES, Jodi Dalyai, MS, RD, CDCES.
Production, Publication, Distribution, Manufacture, and Copyright Notice Stoughton : Adams Media, 2025.
Physical Description 239 p. softcover 23 cm.
Content Type text txt rdacontent
Media Type unmediated n rdamedia
Carrier Type volume nc rdacarrier
Summary, Etc. "When starting your GLP-1 journey, you'll notice a distinct decrease in appetite-but when you're eating less, it's more important than ever to make sure you're getting the vitamins and nutrients your body needs in every meal. To avoid malnutrition, make the most of every meal, and continue losing weight, every recipe in this book is designed to get you the nutrients you need, prioritize protein and fiber to keep you feeling full and maintain muscle mass, and be delicious, quick, and easy...even with a small meal. From breakfast to dinner, try recipes like: -Tomato and Basil Baked Egg Cups that make a hearty, low-carb breakfast -A nutrient-packed Power Salad with Dijon Vinaigrette that's the perfect filling meal -Apple Almond Energy Bites that are the perfect energy-boosting snack -And many more! Complete with six weeks' worth of meal plans, this cookbook has everything you need. Whether you're just starting a GLP-1 medication and are looking for some healthy meal swaps or are a longtime user looking for some easy, tasty recipes to add into your rotation, look no further than The GLP-1 Diet Cookbook!"-- Provided by publisher.
Subject Added Entry - Topical Term Glucagon-like peptide 1 (GLP-1)
Subject Added Entry - Topical Term Reducing diets, recipes.
Subject Added Entry - Topical Term Cookbooks.
Subject Added Entry - Topical Term Glucagon-like peptide 1 (GLP-1) Recipes
Subject Added Entry - Topical Term Glucagon-like peptide 1 (GLP-1), Management
Added Entry, Personal Name Dalyai, Jodi, author.